Friday, March 11, 2016

losing strength too fast on a cut?

I'm 6'3.6'' and weight around 205 lbs. I want to cut down to 195, and I'm eating 2400 calories daily using MFP. Prior to my cut I could squat 97.5 kg 3x5 and got up to 100 kg working weight. However, 3 days into my cut (my first leg day on cut), my squat dropped down to 90 kg x 5! Is such a rapid strength loss possible? I definitely haven't lost much muscle in just 3 days, so how is it that my strength dropped so quickly?

submitted by /u/pitties
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