[NSV] Doctor said "Good job, keep it up"

I had my physical today; I normally have two a year. Anyways, I've lost 30 pounds since my last physical and have been exercising a lot. All my vitals were great (for example, resting heart rate was 59, compared to over 100 last August).

I'd been discouraged that I've only lost 30 pounds in 2.5 months, and it felt great to hear my doctor say "well done!"

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