Tuesday, March 15, 2016

Off work for a month of vacation, anything I can do to maximize muscle gain?

So starting Thursday, I'll be away for a month of vacation. I'd like to take that time to maximize my gain, if possible. Currently I'm running 5/3/1 with BBB, and I'm really enjoying it. I added arms day so I go to the gym 5x a week, 45-60 min each.

My question for you gents is, what's the best way to maximize my free time whilst I'm away? What would you do if you were in my position? Currently 6'0", 185lbs.

submitted by /u/Choppersaurus
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