Physically intense job, but I'm not fit at all

Physically intense job, but I'm not fit at allSo, I recently got a job delivering packages on foot for some company that works for/with Amazon. This job has me running around on foot with a cart filled with packages stacked higher than me (I'm 6 feet tall D=), and frankly, I'm a potato when it comes to fitness. I've never really worked out (aside from the walking I do everywhere, which I do mostly cause I live in NYC, and it's a nice way to get around), and after 3 days, my body is exhausted but I don't have time off til the weekend. Is there anything I can do to help recover faster or better prepare myself for next week? Pushing these packages around for 8-10 hours a day is physically difficult for me (strain on my legs, back, arms, shoulders, all over basically =/). submitted by /u/ensiger [link] [comments]

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