Thursday, March 17, 2016

Preparing for a triathlon?

Hi, first time posting on this sub-reddit after months of browsing. In my town there is an annual triathlon of 100km. That's 2k swimming, 80k bike and 18k run. It's in November. I'm fairly skinny (~58kg, 175cm or 127lb, 5ft 7), and I'm mostly an indoors person with limited physical activity although I have invested in a gym membership as of last week. Was wondering if any fitness buffs or triathletes out there had any advice on how I should spent the next ~8 months to prepare? I have no idea where I should start and where my focus should be, other than to just run, swim and ride. I don't just want to be able to finish it, my hopeful goal is to somehow do quite well, perhaps finishing within 2 hours. Thanks.

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