Thursday, March 17, 2016

What is, if any, the difference between a "squat press" machine and a leg press machine

I tried googling it and all the results were articles about actual squats vs leg press.

At my gym they don't have a leg press machine, they have a "squat press" machine. It looks identical to a leg press, but the weight is loaded underneath the plate and not behind it, not sure if this somehow influences the movement or the muscle groups used.

EDIT: This is the machine in question:

http://ift.tt/1S61H9m

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