Tuesday, March 15, 2016

Should I take breaks with my use of creatine?

Yes, I know creatine is not dangerous or whatever, but some people at my gym said that it's smart to use creatine for like 2 months and then take a 1 month break from it. What do you guys think? Would non-stop taking it result into improvements in the long run? Or is taking a break more benificial? Sorry if this is a stupid question, still rather new to this stuff! Thanks in advance!

submitted by /u/eaa1996
[link] [comments]

from Fitness http://ift.tt/2521Wtq
via IFTTT

No comments:

Post a Comment