Thursday, March 17, 2016

Slingshot for bench?

I have a buddy that just picked one up. I tried it out. While it felt awkward it also had me pushing weights that were a lot heavier than my max.

Is this just a gimmick? The elastic band pushes it off? When go ogling about it all I can find is people raving about them and saying that slingshot helps with strength gains.

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