Tuesday, March 29, 2016
So, I Need To Switch Up My Routine. Trouble is...
So, I Need To Switch Up My Routine. Trouble is...Alright, so I've been going to the gym for almost 4 months now and while it's been fairly effective (I can lift around 100lbs now) trouble is the majority of my focus has been on the machines due to my lower back being fused. Obviously if I want to see more change in my body however, I need to switch things up, so whether it be other ways to use the machines, etc, your help will be greatly appreciated. submitted by /u/Tristan_Gabranth [link] [comments]
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