Thursday, March 31, 2016
Squat form check
Squat form check6'4" 225lbs squatting 165lbs. I started lifting again a couple of months ago and worked up to 280lb squat, but I felt like my form was whack. I ended up switching programs to SL 5x5 and dropped my weight down on all lifts to work on form before I start going heavy again. Any critiques are very much appreciated! submitted by /u/Project-Grizzly [link] [comments]
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