Thursday, March 31, 2016

How often do you have a cheat day?

How often do you have a cheat day?Being from diet or exercise. What do you consider okay? In the last few months I started dieting. And I thought that on birthdays, Easter etc it would be okay to eat whatever. I was so wrong. It is someone's birthday every weekend or two. There is a holiday every month and a social gathering every two weeks. This makes it "okay" in my head to eat whatever every weekend. But this is not the way to do it. What am I missing? How does everyone else do it? submitted by /u/_PM_ME_YOUR_ANYTHING [link] [comments]

No comments:

Post a Comment