Thursday, March 31, 2016
What's my max?
What's my max?Hey guys, I recently just hit a squat 225 5x5 non-belted max, which I'm pretty proud of. I've never 1 rep maxed my squat before, I know this is a weird question, but I would like for you to guess my 1 rep max (obviously it won't be 100% accurate but it would give me a ballpark). I'm male, 145 lbs and about 5 feet 5 inches. Edit: Wording Thanks in advance! submitted by /u/neelChandok [link] [comments]
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