Starter Strength + HIIT cardio?

Starter strength mentions you can tack on "half an hour" of cardio to each 5x5 workout. Has anyone tried doing HIIT circuits for the cardio portions? If so, please share your thoughts/results. If not, feel free to chime in on why you approve/disapprove.

I'm guessing it's fine but may slow down gains.

submitted by /u/grumpy_youngMan
[link] [comments]

from Fitness http://ift.tt/1S2J43P
via IFTTT

Read More about this post