Hello everyone, I'm new to this whole gym thing and I want to start right. I recently started going to the gym for about 40 minutes before work. I had to work early this morning so I hit the gym at 5 am, then had a banana and some other fruit at around 9. The problem is I'm so exhausted by the time Noone rolls around. How do you guys do morning gym? I really don't want to go in the afternoon because of how busy it is. Im a nanny so I'm really active during the day, and being tired just makes my job way more difficult than it needs to be.
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