Hey r/fitness. I'm relatively new on this sub I'm not sure if it's the right place to post so here goes.Im starting to go the gym and when I did tricep pulls just now,I couldn't extend my left arm to the maximum range of motion because I could feel a pressure buildup in my elbow.I would liken it to be as if my arm was an inverted leg and where the elbow is there's like a 'kneecap' and as if there's some air bubble to pop it there.i ignored it and on the second rep when I tried to so called pop it,it suddenly bit and stung me soo bad I had to let go of the bar and the weights fell.
Embarrassment aside from the whole gym staring at me for a flat 10 seconds,what is happening?I'm afraid something is happening to my elbow.
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