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Who benefits the most from eating a low carb, high fat diet (LCHF)?
Here’s the answer from Dr. Eric Westman, possibly the world’s top expert on LCHF. This is the first of his five-part series on LCHF, and it’s now available for free.
All five parts can be watched on the member site (free trial available).
Part 2-5 of Dr. Westman’s guide to LCHF
The post Who Benefits by Eating a Low-Carb, High-Fat Diet? appeared first on Diet Doctor.
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