Sunday, March 20, 2016

Who Benefits by Eating a Low-Carb, High-Fat Diet?


4.5 out of 5 stars5 star72%4 star15%3 star4%2 star6%1 star0%44 ratings5,125 views
Who benefits the most from eating a low carb, high fat diet (LCHF)?

Here’s the answer from Dr. Eric Westman, possibly the world’s top expert on LCHF. This is the first of his five-part series on LCHF, and it’s now available for free.

All five parts can be watched on the member site (free trial available).

Part 2-5 of Dr. Westman’s guide to LCHF

Dr Westman’s Guide to LCHF 2/5: How to Become a Fat-Burning Machine4.6 out of 5 stars5 star78%4 star12%3 star3%2 star3%1 star1%55 ratings5511:30Interview – Eric Westman Part 34.8 out of 5 stars5 star89%4 star2%3 star5%2 star2%1 star0%39 ratings3914:07

Interview – Eric Westman Part 44.5 out of 5 stars5 star73%4 star16%3 star2%2 star4%1 star2%42 ratings4213:52Interview – Eric Westman Part 54.6 out of 5 stars5 star82%4 star6%3 star3%2 star3%1 star3%29 ratings2917:47

 
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The post Who Benefits by Eating a Low-Carb, High-Fat Diet? appeared first on Diet Doctor.



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