Thursday, March 31, 2016
Working out makes me feel sick?
Working out makes me feel sick?Semi new to workouts (6 months in) and have been suffering a few different problems: Squats give me blinding headaches that can last up to a day. Bench fluctuates some days lifting much less than on other chest (mon)days. What would cause total loss of energy/strength? I eat sufficiently. Rowing machine is hell. Whilst my time and distance etc has improved it has improved sloooowly and again some days I'll manage much less than others. Often left feeling absolutely destroyed after ten minutes. I was sort of holding out for the 6 month mark thinking things would improve but I'm still not 'enjoying' working out due mainly to the above and its frustrating as working out doesn't seem to be improving the quality of my life. Any tips on the squat migraines and the fluctuating energy greatly appreciated. submitted by /u/asdasalesforce [link] [comments]
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