17 years old, seeking some physique advice?

17 years old, seeking some physique advice?(also posted this to /r/bulkorcut but seems pretty dry there) To start off, I'm turning 18 soon, 5'8", male, asian, and currently 146lbs. I have been lifting on/off for a year or so and was a 160lb skinny-fat prior. These last three months I kicked it up a notch both in terms of diet and exercise. I lost weight pretty smoothly, shooting for 1800 calories per day, 135g protein, 208g carbs, and 50g fat. I do PPL six times a week, no access to barbells though. During that three month span, I attempted to bulk for two weeks at 2500 calories/day and I think I went a little too overboard (though I'm aware that most of it was probably water weight/poop)-- I still didn't like what I was seeing in the mirror so I decided to cut for a few more weeks, and here I am at 146lbs. I'm looking for opinions on whether I should continue cutting for the summer, getting the last bits of fat off and achieve visible abs, or bulk? Pictures this morning Lastly, if you recommend that I bulk, is there a way to do so while minimizing fat gains as much as possible or do I just go straight into a surplus at like 2300 calories and accept it? Inevitable, but I don't want to gain stomach fat again as a former/current skinny-fat. Thanks for reading! submitted by /u/WORSTBOWLHAVIOR [link] [comments]

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