21F- Been running and strength-training for 4 months-- comfortable with machines and free-weights, not so much the bench or cable machines. Advice?

21F- Been running and strength-training for 4 months-- comfortable with machines and free-weights, not so much the bench or cable machines. Advice?Broad question, I know. I was avidly working out with a partner but have been solo for about a month now, gathering my bearings around the gym and have been fairly successful. I used to have a ton of gym-timidation, but feel a ton more at ease now, except when it comes to the bench. With this, I feel like I'm super lacking on chest exercises. Arbitrary question, I know, but how can I get my groove on w/ the bench while being alone? AKA pep talk? submitted by /u/GlassAnimalinOhio [link] [comments]

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