Here’s the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an LCHF diet (and weight lifting).
She also managed to get off her antidepressant medication. Incredibly her doctor recommended her to stay on it for life, even though the reason for her feeling down was that her husband had passed away – it should be very normal too feel down after that. Well, Colclasure did NOT need to be on drugs to feel good, it turned out.
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