Wednesday, April 6, 2016
Can I do a HIIT routine the same day as my Strong Lifts routine?
Can I do a HIIT routine the same day as my Strong Lifts routine?Just getting back in to the swing of things, I've been educating myself and trying to put together a routine. I only have three days a week I can get to the gym, I want to continue to weight train while burning fat. Is doing a HIIT routine like the first one posted here after my Strong Lifts Routine a good way to go or is that too much strain on myself for one day? submitted by /u/Wappyspay_Jerry [link] [comments]
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