Wednesday, April 6, 2016
M/23 165lbs - Am I where I should be?
M/23 165lbs - Am I where I should be?Started 5X5 about a year ago - havent been 100% consistant as I travel for work often, but I have been going at. Last May I weighed in at 150 lbs and today I weigh 165lbs at 5'9''. I'm at 230lb squat, 165lb BP and 240lbs for dead lift. I've had to deload by 10% because I was traveling for a week, so these numbers are my historic max. Am I considered "strong" for my size, am I falling behind, should I be lifting more? Opinions? submitted by /u/im00ny [link] [comments]
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