Sunday, April 3, 2016

Collar bone dislocating (?) when doing facepulls

Collar bone dislocating (?) when doing facepullsI follow SL 5x5 at the moment and I normally don't have time for accessory days, but I did my first one yesterday. Did some HIIT on a cross trainer then bicep curls then facepulls. This was the first time in 6 months(?) I've done facepulls, but it kinda felt like my collarbone was dislocating at the deepest part of the pull. There was no pain or discomfort, it just felt a bit weird. Maybe popping is a better word, there were two distinct positions of my collarbone during the exercise. Does anyone know what this is and if it is normal/bad? I don't think I had this issue when I last did facepulls (which wasn't for very long). submitted by /u/NDreader [link] [comments]

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