Sunday, April 3, 2016
Squat speed
Squat speedMy squat speed gets kinda slow when i add more weight to the bar, but i can still lift it up with good form. Am i going to go up as fast on bigger weights when i get stronger, or should i lower the weight now and focus more on speed? submitted by /u/macheamavali [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment