Opinion on 531 layout - Too much?

Opinion on 531 layout - Too much?Just looking for some opinions on how I have layed out my 531 workout. Currently cutting so I'm trying to drop volume while keeping intensity. I've chose to do the main lift 531, then 3x8@75%. Then I want to do the opposite lift 5x3@90%. So for example Squat 531 Squat 3x8 75% Deadlift 5x3 90% The % is taken from the training max (training max is predicted max*0.9 if I remember properly). Thats pretty much all I will be doing. On upperbody days I will throw in some light pec flies/lateral raises, some facepulls and if I am feeling good some arms. For conditioning I will just be walking on the treadmill at inclines or doing really simple, relaxed, EMOM style bodyweight workouts. If I'm feeling good I will doing some HIIT on a spin bike. submitted by /u/cazzah123 [link] [comments]

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