From out of shape drunk to complete gym addict in 2 months.

From out of shape drunk to complete gym addict in 2 months.Two and a half months ago I was a terrible drunk. I drank at least a 12 pack a night, and usually had some whiskey to go along with it. I was nice enough, (not raging out at my family or anything), but I just wasn't really present for my kids or wife. I didn't care about my health, I ate whatever, I drank excessively, and aside from my work (carpentry), I got no exercise whatsoever. Then, one day, I was driving to the liquor store to grab whiskey when I just had a thought. Join a gym. Take the 60 you are about to spend on whiskey, and go get a membership. So I did. I haven't had a drop of alcohol since. I started slow, going every few days. Then every other day. Then two days on two days off. Then, I met with a nutritionist and personal trainer and have become a full blown addict. I go to the gym for an hour and a half (at least) six days a week. I plan my meals ahead. I weigh my food. I've never felt better in my life. I have cut down from 200 to 170 in less than three months. It's not the most dramatic transformation you will see today, but I'm just so proud of myself and wanted to share. Thanks for listening! http://imgur.com/DuPY5ZP submitted by /u/level1biscuit [link] [comments]

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