Sunday, April 3, 2016
How important is a power rack? Fitness noob with weak wrists.
How important is a power rack? Fitness noob with weak wrists.Probably a stupid question given the whole "dropping your bar" thing. I can't afford a gym membership at the moment but I want to start lifting. I have a nice selection of dumbbells, a bar and plates, and a bench at my home. I just don't have a power rack. So I'm wondering how safe it is to try and work out without one and without a spotter. If it's too dangerous, I'll just do bodyweight exercises for the time being until I have access to a gym. submitted by /u/Gaylordcookiemonster [link] [comments]
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#fittness
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