Monday, April 4, 2016
How much progress building muscle can you make in 1 year?
How much progress building muscle can you make in 1 year?So for me, I am complete beginner and in my view, I like seeing what my end result can be, what I can push for, something to look at to keep me motivated and knowing that I am going to reach that if I continue my workouts. So, I want to know how much progress can a complete beginner make in 1 year, say if I was working out every other day. I am relatively skinny and have a good diet. Before/after pics would be nice. I understand that everybody will gain differently and that there are different methods to go about doing so. I'm not sure if what I'm asking is just too unknowable, but I just want to see something that I can work towards in a time frame. submitted by /u/WuSin [link] [comments]
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