Wednesday, April 6, 2016

I have insane lower back pain, what are your best stretches to alleviate the pain?

I have insane lower back pain, what are your best stretches to alleviate the pain?I've watched every youtube video on lower back/hamstring stretches and only a handful are providing relief. I know there is some stretch that will unkink my back, any suggestions are welcome! submitted by /u/atworkbeincovert [link] [comments]

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