Wednesday, April 6, 2016
My new gym has this flat-bench machine. Should I use it or use a bar instead?
My new gym has this flat-bench machine. Should I use it or use a bar instead?So my new gym has this machine: http://imgur.com/b5GGuZZ Im starting SL5x5 and I would like to know if i should use this machine or just start with the regular bar and free weights. I have little experience with the free weights. Thanks submitted by /u/imJoJe [link] [comments]
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