Monday, April 4, 2016
warm up help
warm up helpso the problem i am having is my gym doesn't open tell 430 am but i have to be at work by 545 and i have a 20min commute to work from the gym is there any warms i can do at the gym before it opens so i can get right into my lifts. i just started lifting and ive been trying the SL 5X5 submitted by /u/boomboom4132 [link] [comments]
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