A year ago I had my stomach cut and sleeved via gastric sleeve operation. It has helped my weight loss in an unimaginable scale, but logically came with it's costs. One of those many costs is the physiological adjustment to steady effortles weight loss. Now I have reached a point where the weight loss has nearly stopped. Mainly due to my eating habits. I snack a lot. I snack when I'm bored. When I'm sad. When I'm pissed. Basically most of the time. I need that to stop if I'm going to reach my goal.
And now we reach the second topic. I want to be 85 by may 23rd. If you want to know why, it is because that's the day of my graduation ceremony. Finally going to be done with highschool. Back on topic I have toughly two months and a half to reach this pillar. And we have a saying in my culture which is "Ask the patient rather then the doctor" which when put in context makes sense.
Do please tell me how I can reach my goal by my set timeframe.
Tldr; plox read need help
[link] [comments]
from loseit - Lose the Fat http://ift.tt/1QEkfOX
via IFTTT
No comments:
Post a Comment