Monday, March 21, 2016

48Kg Squat & 34kg Deadlift; Form Check

Hey /r/fitness

I've been lifting for almost 2 months now and most recently I passed a milestone for myself of squatting 100lbs (46kg). I know it's not a lot but for me it's nice to see progress occurring in my lifts.

I feel like a form check here is necessary though before I start hitting real heavy numbers. I wanna make sure I'm getting down the correct form.

So critique away. Honestly I want as much feedback as possible.

Here's my squat at 105lbs (46kg) https://youtu.be/8pKeT2YvvD4

And here's my deadlift 75lbs (34kg) https://youtu.be/hwDI1rY7-Xk

submitted by /u/HOBBITTONY
[link] [comments]

from Fitness http://ift.tt/21CtDV2
via IFTTT

No comments:

Post a Comment