First a short intro as this is my first post here. I'm a 27 year old transman, 130kg/286pounds, 183cm/6'0". Way to heavy and I've always had difficulties keeping motivated to lose weight. It's safe to say Im addicted to eating and sugar. And I really hope, joining this sub and seeing other people reaching their goals, keeps me going as well. And it's always nice to make friends and be able to ask questions.
So here is my question. As said in the introduction, I'm a transman. I was already overweight before, but I've been on testosterone injections for 3 weeks now, and boy oh boy.... I'm hungry all the time. Something I can't use as I have to lose weight to stay safe in this transjourney I'm taking. As well as that I'm unable to ever get surgeries with a weight like mine. My goal is to get below 100kg/220 pounds so I can safely get chest surgeries (or a healthy fat percentage, won't be picky on being muscled but a little heavier).
So does anybody has some advice for a guy that's basicly on steroids? How to supress this feeling of constant hunger? Any good diets or programme's to follow? And last but not least, I should get sporty, and totally exploit this steroid boost, any tips on gyms/sports?
I know it's basicly a standard "help me out"post, but I really wonder if the testosterone makes a big difference.
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