Thursday, March 10, 2016

Favorite cuisines for naturally filling, low-calorie food?

I do my fair share of substitutions/small portions of heavy, delicious, calorie-laden food. But what are some of your favorite cuisines to cook in that are naturally lighter?

I've been cooking various types of Asian food for the past few weeks -- Korean, Chinese, and Vietnamese -- and it seems like as long as I'm good about measuring out stuff like tofu and eggs, there are a lot of recipes that are very filling for very little calories (and not too much diet-adaptation on my part).

What other cuisines have you noticed this in?

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