I've been struggling mightily with my squat form, namely my overall depth. I've taken advice from a lot of folks on here and elsewhere and moved to a lowbar squat, opened my stance up, yet still can't seem to get that hip crease below my knees.
Here's a bunch of reps at 225lbs
I feel like my hangups are mostly mobility related, especially in my hips. I've incorporated the Limber 11 and some light yoga into my routine, but overall I'm not noticing any major improvements.
Anyone have a suggestion?
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