Sunday, March 27, 2016
How do you keep the right mindset when you just lose weight instead of gaining
How do you keep the right mindset when you just lose weight instead of gainingMy twin brother and I recently got into an accident, everyone is fine, but we don't have a car at the moment to go to the gym since it's a far distance. Now for me I also got sick, so I'm not eating right. In the past 6 days I've lost 4 pounds. I just wanna know how do you keep the right mind set, when things like this happen. I feel like every time I get back to the gym something bad happens. I can easily work out at home till I have a ride to the gym, but the eating and gaining weight part frustrates me, all that work on weight, just gone. submitted by /u/josephadam1 [link] [comments]
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