Wednesday, March 16, 2016

How to maintain muscle mass while away from the gym?

Hey there reddit!

I'm a 20/yr Male 6'2 200lbs workout 4 times a week 2 hours a day.

I'll be traveling during spring break and won't have access to the gym all the time. I was wondering what is the best way to maintain my muscle mass during this break period? I don't want all my gains I've been working on so hard to disappear while I'm on break. Any tips or advice would be appreciated.

Thanks!

submitted by /u/ilikethegirlnexttome
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