I have about 25 minutes between jobs to get a workout. Does 25 minutes of cardio really do anything?

Basically I do an hour on the elliptical each day except for 2 days out of the week when I go from one job to the next. I only have about 25 minutes of free time between traveling from one job to the next and would love to utilize that time for a quick workout. Any suggestions?

submitted by /u/Panenka6
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from loseit - Lose the Fat http://ift.tt/1p5jK5W
via IFTTT

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