Monday, March 28, 2016
Jump rope questions?
Jump rope questions?I love to jump rope, what are somethings I can do to prevent injury in future. (like even years) I've ran into some leg pain and knee pain from jump roping, after resting for it to heal, what can I do to try not to run into more injuries in the future? Streches? submitted by /u/Anto52 [link] [comments]
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