Monday, March 28, 2016
Question about meal timing. (I know it doesnt matter when i eat, theres more to it)
Question about meal timing. (I know it doesnt matter when i eat, theres more to it)So my question is that since your body constantly burns calories, if i wake up at 9 but i don't eat till 3 and next meal is at 8, what happens from 9 to 3. I have no protein in my body so technically my body would burn muscle? Even though i hit my daily protein goal every day it's just I'm curious if i lose muscle from the time of waking up till lunch. submitted by /u/yamiata [link] [comments]
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