Hey guys, I'm a 23 yo male, 1,73m (5'8) with 75kg (166lb) and my goal is to loose those last 8kg (18lb). I know that my goal compared to most of you guys is kinda ridiculous but believe me for me its big. During my teenage years i've always been a bit overweight, when i turned 17 and my girls sense intensified i lost some weight and i improved a bit. Anyways, i relaxed after that and i never got rid of those last 8lb. I'm making this post for myself , to remind me of my commitement and motivate myself to finally do it. Btw, i have a stationary bike at home and i intend to start exercising on that. Any advice would be nice, exercises or food . Keep it guys, you're the real mvp.
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