My resting heart rate after not drinking for 2 weeksPretty much drinking 7 days week, at least a 6 pack after work. For probably 2 years. Got fat and decided I need to kick the habit before I could really get back into shape. My fitness tracker has recorded my resting heart rate over that time and its pretty telling. http://i.imgur.com/j3B6ofI.png submitted by /u/IMHO_GUY [link] [comments]
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