So to start before I got into SL I lost 45 pounds (199-154) and did an old basketball workout for around 7 months maybe. It didn't do that much but that was probably because I was losing so much weight. It was 4 days a week UL-R-UL-RABS. After getting tired of almost being stagnated I made the move to stronglifts pretty much as soon as I saw it without exploring my options.
So my question is: after only 7 weeks of SL can I transition into PPL fine? I like stronglifts because it's easy to follow and I've gone from the starting weights to squatting 180, benching 105, row 115, dead lift 195, OH press 75 (although I just failed by a rep). I want to be in the gym more and do the extra volume, but I don't know if it's too much of a leap or if it's okay to stop a program before doing it 2-3 months or as SL recommends, until I fail every exercise.
Although I have made some great strength gains, I'm mainly in this for the aesthetic and it seems PPL is suited more for that. Let me know what you guys think or if you've had experience with my type of situation.
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