315lbs Squat PR today!!

315lbs Squat PR today!!Today marked the completion of Jim Stoppani's program "Shortcut to Size" and I wanted to see how much my maxes went up. Didn't get a video of bench but that only went up 10lbs (150 -> 160). Deadlift and Squat, however, both skyrocketed 40lbs (275 -> 315)! Very happy with the progress this bulk (500 cal surplus to 3152 a day)! I'm 16/M/5'9''/166.5 lbs the morning of this video https://youtu.be/QqKjchjVeaI submitted by /u/gamer_20 [link] [comments]

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