Wednesday, April 6, 2016
Trying to cut weight but hopelessly failing
Trying to cut weight but hopelessly failingHi everyone For the past 5 weeks I've tried to cut my weight down I am 5 ft 6 and weigh 71 kilograms. I'm not too fat, I have a kind of a 4 pack and decent muscle. I'm trying to cut down to 65 kilos, but in the past 5 weeks I've maybe lost around 1 kilo at best. I have been tracking my macros and calories with a lot of scrutiny. here they are: Calories: 1900 Carbs: 143g Protein: 190g Fat: 63g I've hit those targets every day, yet I am not seeing any results. I also do a hybrid strength/hypertrophy training 6 times a week (squat, deadlift bench focus and then push and pull hypertrophy) Could someone help me out/give me any tips? Am I eating too much? Am I eating too little? submitted by /u/bathroomslayer [link] [comments]
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#fittness
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